BLUF (Bottom Line Up Front): For those who suffer from the heat, air conditioning is a great ally. But you need to be careful, because it can become a problem for those who suffer from rhinitis. But does sleeping with the air conditioning on really make the condition worse? And how can you use the device without harming your respiratory health?
First, it is worth understanding that frequent use of the device can cause dry airways, sudden changes in temperature and even spread particles that aggravate allergic symptoms. The situation becomes even worse when cleaning and maintenance of filters are neglected.
According to Alexandre Camilotti Gasperin, otorhinolaryngologist and professor of Otorhinolaryngology at the School of Medicine and Life Sciences of the Pontifical Catholic University of Paraná (PUCPR), air conditioning can worsen the symptoms of rhinitis for different reasons.
One of them is dry air, which impairs the natural hydration of the nasal mucosa and can cause irritation and discomfort. Sudden changes in temperature also act as a factor of aggression for the respiratory tract.
According to Gasperin, the problem is not just the temperature chosen or the time the equipment is used. The lack of maintenance also deserves attention.
The device without adequate cleaning can still spread dust, fungi and other microorganisms throughout the environment. These particles can irritate the respiratory tract, intensify symptoms and even contribute to recurring infections.
Dirty air conditioning can cause rhinitis attacks, because the filters accumulate dust and other impurities over time. When cleaning is not done correctly, the equipment can encourage the circulation of these agents in the environment.
The problem is especially relevant for people who already have respiratory sensitivity. Frequent exposure to particles and microorganisms can worsen nasal irritation and trigger symptoms.
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